*This event recording is from our live, virtual class on 8.10.26, Starting the Week Calm, Cool & Collected: The Magic of the Sunday Reset. This class was recorded as a resource for parents.
Please reach out directly to your pediatrician for any specific questions or concerns about your child.
Description of class:
Does your Sunday evening feel less like a relaxing weekend and more like a countdown to chaos? Between searching for shoes, organizing backpacks, and all that goes with gearing up for a new week, no wonder you feel hijacked.
Join us for a transformative, clinician-led masterclass designed specifically for parents. Led by Dina Tsihlas, LCSW-C from Betty Center, this interactive online workshop will explore strategies for household anxiety, tantrums, meltdowns, and insomnia. Skills in navigating parental stress, emphasizing validation before problem-solving, and how to collaboratively create a routine that works for you and your child.
This workshop is designed for parents and caregivers who recognize their current Sunday routine needs a make-over that moves away from dysregulation and chaos toward wellness and self-care.
Grab a notebook or your family calendar/planner, a warm beverage, and weekly pain points for brief Q & A to troubleshoot specific family hurdles.
Note: While this workshop is led by a Licensed Clinical Social Worker, it is an educational and psychoeducational event designed for skills-building, not a substitute for clinical family therapy.
This class is part of a monthly "Empowered Parents, Resilient Children" series, hosted by Annapolis Pediatrics. For upcoming live, virtual classes, visit annapolispediatrics.com/events
This class was recorded on 78.10.26. Please reach out directly to your pediatrician for any specific questions or concerns about your child.